5 Surprising Benefits of Establishing a Daily Cleaning Routine

Mar 6, 2022 | Home Cleaning

Cleaning your home every day might sound like a lot of work. However, you’d be surprised at the benefits of a daily cleaning routine.

You may not realize it, but you don’t spend enough time cleaning your home. It’s understandable since work tends to get in the way, and kids always seem to ruin your hard work.

According to a survey by the American Cleaning Institute, Americans only spend six hours per week on household chores, and 74% of it is only light cleaning. On top of this, 34% of people are wondering if their home is clean enough.

One way to make sure your home is clean correctly is to establish a daily cleaning routine. Read below to find five benefits of creating a routine to clean your house.

1. You’re Protecting Your Family’s Health

Although most of us don’t realize it, routine cleanings can reduce hospital bills. If you do not clean your house regularly, all sorts of bacteria, mold, and dust will accumulate. As a result of the build, allergies and asthma can affect everyone within the house.

A housecleaning routine can significantly reduce the potential for sickness and ensure the health of your family.

2. A House Cleaning Routine Can Save You Money on Repairs

When you take the time to clean your appliances, you are saving yourself from the costly expense of repairs or replacements. Honestly, the little extra attention to cleaning out your dishwasher will help keep it running smooth and from breaking down.

When you start your cleaning routine checklist, be sure to clean one appliance each week. By doing this, you’re making sure you’re properly maintaining your appliances and keeping them from breaking down.

3. It Gives You Physical Activity

A lovely house cleaning routine can help you make sure you receive a weekly exercise too. Did you know you can burn this many calories through housework?

It should not be a surprise that you can burn between 100- 200 calories during housework. The next time you’re scrubbing the shower and vacuuming the floors by attention to how fast your heart is pumping.

The quicker it pumps is helping you get your cardio in for the week. In addition, lifting heavy things such as a vacuum helps increase your muscles since it acts like weights.

4. You’ll Feel Less Guilty of Your Me-Time

Don’t you hate it when you find some time to finally settle down and relax then realize your house is a mess? Now you’re feeling guilty for trying to binge-watch Netflix for relaxation when your dishes are sky-high in the skin.

If you establish a housing cleaning routine, you will never have to worry about this again. The next time you sit down to relax, you can enjoy knowing that your house is clean thanks to your routine.

5. You’ll Have More Control Over Your Life

Speaking of your relaxation time, it can be hard to find time for it when your life is spiraling out of control. So if it feels like your life is in shambles at the moment, take the time to look around your home.

What do you see? Is a room full of dirty clothes and shoes lying everywhere? Are your children’s toys blocking the doorway? Are there stains on the walls from the morning coffee you dropped on the floor earlier?

The mess of your home can bring extreme anxiety and frustration to your mental health. Remember, you have the choice to clean the mess to keep it from taking a toll on you. Routine cleaning can bring a sense of control over your environment and a better feel in life in general.

Now You Know the Benefits of a Daily Cleaning Routine

Before you establish your daily cleaning routine, you might want to deep clean your home. A professional cleaning service can help you on the right path to keeping your home clean and organize.

Contact Clean Away 360 to deep clean your home this Spring.

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Why is this important? You may be juggling around making time for your family, your career, your pets or any type of obligations! We can help FREE up some of your time to focus on what is important to you. Let us do the dirty work you.

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